EnduranceSource.com

Every Great Journey begins with a single step..

Mark Beaumont & The World Record

MarkB8
MarkB7

- Having to consume approx 6,000 calories a day is no mean feat at the best of times. How did you manage to do this while on the road in exotic places?

It obviously was not possible to eat the ideal amount or quality of food in many countries. Even when I did get the calories, in some countries like parts of America the sugary diet played havoc with my mental focus due to the artificial highs and lows it causes. There were stretches the Middle East and Asia when I went through rapid weight loss due to food poisoning and lack of food (Ramadan). I planned for this by leaving well over weight – we always knew it would be a battle of attrition.

- Did you bring any small luxury with you on your journey?

Only a small music player. However, there were things which I thought were essentials but I soon discarded like a water pump.

- You're still only 25 and have this incredible achievement under your belt. Are there any upcoming challenges you are toying with in your mind?

In July 2009 I will break the World Record for rowing the North Atlantic if all goes well. I am going with a team of 12 to take on the 3300 mile row from New York to Falmouth, a record which has stood for over a hundred years.

- Do you have a favourite quote which you like to keep in mind?

"Audaces fortuna iuvat" ("Fortune Favors the Brave")– it is inscribed on my i-pod and is always with me.

For those who might have a dream that seems just out of reach, what advice would your offer them?

Dreams make things sound out of this world – achieving a goal is all about pushing your comfort zones. Achieving is mostly about accepting and expecting you can. To achieve your 'dream' you need to develop a frame of mind which does not make it extraordinary. Your frame of mind is everything.

For More information on Mark and his adventure please visit his website at: http://www.pedallingaround.com

Una Beaumont - Marks mother & also the Co-ordinator of his record breaking cycle; was also good enough to talk to EnduranceSource about her experiences and the challenges she faced. Click below to view the interview:

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