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La Marmotte - Dave Lloyd

la marmotte2

As I was getting further up the climb, it was baking and the last 6 kilometres were REALLY steep. I was beginning to find 39/25 a tad heavy, but, no matter. I was sitting down and occasionally getting out of the saddle on the steepest parts to keep the momentum going. No-one had passed me on the Galibier and as I got to 1 K to go, I looked at my watch and realised a time well within 7 hours was easily do-able. After this monster , all I had to do was fly down the descent and then rip up L'Aple d'Huez... I was 150 metres from the top of the Galibier now and feeling fine... THEN, what's this? Without any prior warning I got full on cramp in both my Quads and could not turn another pedal. I was devastated! How was this happening? Some one pushed me over the top and I couldn't get rid of the cramp! I spent the whole of the Galibier descent stretching my Quads and freewheeling. I lost SO much time and the cramp wouldn't go away. People were catching me hand over fist and my morale was taking a severe hammering. Eventually my legs did ease off a bit and on the flat to the Alpe, I came around a bit. I got into a group and worked well with them. I now had the Alpe d'Huez hanging over me like my worst nightmare, as I knew I was going to cramp again. Still, I started the climb on the 39/25, sittting down and getting into a slow, but manageable rhythm. More riders were passing me and , by now I was counting down the kilometres and corners to the top. My legs were OK , but I wasn't even breathing heavily and I was SO disappointed. Then with 5 k's to go, BANG, it happened again. Full on cramp in both Quads. I had to get off this time and stretch my Quads. The thought occured that I was going to have to walk the last 5 k's to the top. NO WAY ! I got back on the bike , and to stop the cramp occuring again , I rode the rest of the climb out of the saddle and eventually crossed the line in a time of 7.28.39. I have never been so relieved to see a finish line as the one on top of L'Alpe d'Huez. I was completely shattered and very disappointed with my ride. I had thought a ride inside 7 hours would have been a piece of cake for the "great" Dave Lloyd.

After a while I came around and wasn't so hard on myself. I had made a BIG mistake. I thought I was the "old" Dave Lloyd, when,as a 24 year old pro, I would have flown over that course with absolutely no problem at all. But, I'm NOT 24 years old any more. I am 58 years old and 39/25 is just much too high a gear to get through that course at my age. I also found out after the event that the temperature on the day had been 39 degrees. Nothing can prepare you for that! THAT WAS MY REALITY CHECK !!

But, am I downhearted? No way, I will be back next year with my Compact chainset installed and that 7 hours will be blitzed.. I may be an old fart now, but there are still challenges, and I will NOT be beaten. I just have to realise I am not 24 years old any more and use a gear I can handle next time. The good thing is ... THERE WILL BE A NEXT TIME, and I am loooking forward to it already!

DaveLloyd2

For more information on Dave Lloyd, his experience and the coaching services he offers, please visit his site at www.davelloydcoaching.com or click on the below link.

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